Is Hershey's Kisses Mint Candy With Stripes Candy GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

oil of peppermint pgpr
milk

oil of peppermint pgpr

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, Safflower Oil), Skim Milk, Corn Syrup Solids, Lactose, Contains 2% Or Less Of: Cornstarch, Lecithin (soy), Oil Of Peppermint Pgpr, Confectioners Glaze, Vanillin (artificial Flavor), Artificial Color (red 40 Lake, Red 40), Carnauba Wax. Contains Milk, Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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