Is Hershey's Kisses Mint Truffle Vegan?
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Ingredients
Sugar, Chocolate, Vegetable Oil Palm Kernel Oil, Canola Oil, Palm Oil), Cocoa Butter, Whey (milk), Skim Milk, Milk Fat, Contains 2% Or Less Of: Cocoa Processed With Alkali, Milk, Lecithin (soy), Oil Of Peppermint, Cornstarch, Pgpr, Salt, Natural Flavor, Artificial Color (yellow 5 Lake, Blue 1 Lake). Ontains: Milk, Soy. Manufactured On The Same Equipment That Also Processes Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.