Is Hershey's Kisses Mint Truffle Vegetarian?
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Ingredients
Sugar, Chocolate, Vegetable Oil Palm Kernel Oil, Canola Oil, Palm Oil), Cocoa Butter, Whey (milk), Skim Milk, Milk Fat, Contains 2% Or Less Of: Cocoa Processed With Alkali, Milk, Lecithin (soy), Oil Of Peppermint, Cornstarch, Pgpr, Salt, Natural Flavor, Artificial Color (yellow 5 Lake, Blue 1 Lake). Ontains: Milk, Soy. Manufactured On The Same Equipment That Also Processes Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.