Is Hershey's Kisses Share Pack Milk Chocolate With Almonds Candy 10 oz Pouch Low FODMAP?

Description
Sweet, creamy flavor with a smooth exterior and occasional crunchy inclusions; commonly eaten as a casual snack, party bowl filler, or gift treat. Reviewers praise the convenient, shareable pouch and consistent portion sizing, while some mention foil cling, uneven distribution of inclusions, and variability in individual piece texture and packaging.

Description
Sweet, creamy flavor with a smooth exterior and occasional crunchy inclusions; commonly eaten as a casual snack, party bowl filler, or gift treat. Reviewers praise the convenient, shareable pouch and consistent portion sizing, while some mention foil cling, uneven distribution of inclusions, and variability in individual piece texture and packaging.
Ingredients
Milk Chocolate (Sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Pgpr, Natural Flavor), Almonds, Sunflower Oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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