No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hershey's Miniatures Assorted Chocolate Candy Individually Wrapped Party Bag Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Individually wrapped chocolates offer varied chocolate flavors, from milder to more intense, with smooth, creamy bites and occasional crisp or firmer textures. Commonly used for party bowls, trick-or-treating, office sharing, baking garnish. Customer reviews note consistent, nostalgic taste, portioning for events, and occasional complaints about melting or assortment balance concerns.

Ingredients

SUGAR, CHOCOLATE, VEGETABLE OIL (PALM OIL, PALM KERNEL OIL, SHEA OIL, SUNFLOWER OIL, &/OR SAFFLOWER OIL), PEANUTS, COCOA BUTTER, MILK, LACTOSE (MILK), SKIM MILK, REDUCED PROTEIN WHEY (MILK), RICE FLOUR, CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, MILK FAT, COCOA, LECITHIN (SOY), PGPR, MALT EXTRACT, MONOGLYCERIDES, SALT, NATURAL & ARTIFICIAL FLAVOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.