This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HERSHEYS Nuggets Special Dark Chocolate Mildly Sweet with Almonds Share Pack - 10.1 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Hershey's Special Dark Chocolate Nuggets with Almonds Share Pack, weighing 101 oz, is a delightful treat that is lightly sweet and perfect for everyday snacking. Its gluten-free and kosher certification makes it accessible to a wider audience. These nuggets are not only great for personal enjoyment but also make a wonderful addition to parties and candy dishes. With its reputation as a must-have grocery item, it is evident that Hershey's Special Dark Chocolate Nuggets are loved by many.

Ingredients

Sugar, Chocolate, Almonds, Cocoa Butter, Milk Fat, Cocoa Processed with Alkali, Contains 2% or Less of: Sunflower Oil, Lecithin (Soy), PGPR, Natural Flavor.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.