Is HERSHEYS Kisses Special Dark Chocolate Mildly Sweet Share Pack - 10 Oz Low FODMAP?
Description
Mildly sweet dark chocolate pieces offer a smooth, slightly firm texture that melts on the tongue, with a restrained cocoa-forward flavor. Commonly eaten as bite-sized snacks, used for baking, candy bowls, or party sharing; reviewers note consistent taste, convenient individual wrapping, and value for gatherings, alongside seasonal celebrations and gifting.
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Why it's not low FODMAP
- milk
- natural flavor
- chocolate
- soy
- sweet chocolate
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Description
Mildly sweet dark chocolate pieces offer a smooth, slightly firm texture that melts on the tongue, with a restrained cocoa-forward flavor. Commonly eaten as bite-sized snacks, used for baking, candy bowls, or party sharing; reviewers note consistent taste, convenient individual wrapping, and value for gatherings, alongside seasonal celebrations and gifting.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Cocoa Processed With Alkali, Lecithin (Soy), Natural Flavor, Milk)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
HERSHEYS Kisses Special Dark Chocolate Mildly Sweet Share Pack - 10 Oz is available at 24 retailers
About this product
Candy · Candy Piece, Pouch