No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hersheys Nuggets, with Almonds, Special Dark, Mildly Sweet Chocolate, Share Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Hershey's Nuggets with Almonds Special Dark Mildly Sweet Chocolate Share Pack is a delightful chocolate bar made with kosher dark chocolate. This chocolate bar is lightly sweet and comes in a convenient stand-up share pack, perfect for any snack-worthy setting. Each share pack contains 10.1 ounces of these delicious treats. Unfortunately, there is no information available about what people say or appreciate about this product. Overall, Hershey's Nuggets with Almonds Special Dark Mildly Sweet Chocolate Share Pack offers a satisfying and enjoyable chocolate experience.

Ingredients

Milk Chocolate [Sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (Soy); PGPR; Natural Flavor]; Almonds; Sunflower Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Hersheys Nuggets, with Almonds, Special Dark, Mildly Sweet Chocolate, Share Pack | Spoonful