Is Hershey's Pot Of Gold Assorted Chocolates GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa processed with alkali
cocoa
cocoa butter
chocolate
milk
milk fat
nonfat milk

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Chocolate, High Fructose Corn Syrup, Cocoa Butter, Nonfat Milk, Vegetable Oil (palm And Safflower Oil), Milk Fat, Contains 2% Or Less Of: Whey (milk), Partially Hydrogenated Vegetable Oil (coconut And Palm Kernel Oil), Pecans, Dairy Butter (milk), Milk, Hazelnuts, Cocoa Processed With Alkali, Glycerin, Almonds, Soy Lecithin, Cocoa, Mono- And Diglycerides, Salt, Cellulose Gel, Natural And Artificial Flavor, Disodium Phosphate, Pgpr, Emulsifier, Carrageenan. Contains: Almonds, Hazelnuts, Pecans, Milk, Soy. Manufactured On The Same Equipment That Processes Peanuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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