Is HERSHEY'S Pudding, Chocolate, 3.56 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

partially hydrogenated cottonseed oil with citric acid
semisweet chocolate
unsweetened chocolate
cocoa

partially hydrogenated cottonseed oil with citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Modified Food Starch, Cocoa (Processed With Alkali), Artificial Flavor, Disodium Phosphate, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Anhydrous, Dextrose), Contains 2% Or Less Of The Following: Tetrasodium Pyrophosphate, Salt, Calcium Sulfate, Mono- And Diglycerides, Partially Hydrogenated Cottonseed Oil With Citric Acid And Tbhq Added To Preserve Freshness, Red 30, Yellow 5, Blue 1

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