Is Hershey's Red White Blue Cookies 'N' Creme Dairy Free?

Ingredients

Ingredients: Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And/or Safflower Oil]; Skim Milk; Corn Syrup Solids; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate: Riboflavin: Folic Acid]; Lactose (milk); Contains 2% Or Less Of: Lecithin (soy); Cocoa Processed With Alkali; Natural Flavor And Artificial Flavor; Baking Soda; High Fructose Corn Syrup: Chocolate; Whey (milk); Salt: Pgpr; Artificial Color [blue 1; Red 40]. Contains Milk, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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