Is Heston From Waitrose Beef Stock GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

veal extract
beef extract
tomato pure
garlic extract
tomato juice from concentrate

veal extract

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Beef Extract, Chicken Extract, Veal Extract, Onion Extract, Carrot Extract, Tomato Juice From Concentrate, Dried Kelp Extract (kombu), Garlic Extract, Tomato Pur�e, Thyme Extract, Salt, Black Peppercorn Extract, Bay Leaf Extract, Antioxidant Ascorbic Acid. May Contain Molluscs And Crustaceans.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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