Is Heston From Waitrose Beef Stock Vegan?
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Ingredients
Water, Beef Extract, Chicken Extract, Veal Extract, Onion Extract, Carrot Extract, Tomato Juice From Concentrate, Dried Kelp Extract (kombu), Garlic Extract, Tomato Pur�e, Thyme Extract, Salt, Black Peppercorn Extract, Bay Leaf Extract, Antioxidant Ascorbic Acid. May Contain Molluscs And Crustaceans.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.