Is Heston From Waitrose Beef Stock Vegetarian?

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish.

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Why it's not vegetarian

chicken extract
veal extract
beef extract

chicken extract

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Beef Extract, Chicken Extract, Veal Extract, Onion Extract, Carrot Extract, Tomato Juice From Concentrate, Dried Kelp Extract (kombu), Garlic Extract, Tomato Pur�e, Thyme Extract, Salt, Black Peppercorn Extract, Bay Leaf Extract, Antioxidant Ascorbic Acid. May Contain Molluscs And Crustaceans.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.