Is Heyday Fire-Roasted Sweet Potato Chili GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- lime juice
- garlic powder
- garlic salt
- hatch valley green chile peppers
- crushed tomatoes
- +4 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato Juice, Vegetable Broth (water, Mirepoix Extract [onions, Leeks, Water, Celeriac, Celery, Carrots, Tomatoes, Potatoes, Parsley, Garlic, Bay Leaves, Rosemary], Sea Salt, Water, Yeast Extract, Tomato Paste, Thyme), Fire-roasted Sweet Potatoes, Crushed Tomatoes, Non-gmo Yellow Corn, Black Beans (water, Black Beans), Kidney Beans (water, Kidney Beans), Red Bell Peppers, Tomatoes, Onions, Hatch Valley Green Chile Peppers (hatch Valley Green Chile Peppers, Lime Juice Concentrate), Garlic Salt (salt, Garlic), Lime Juice Concentrate, Maple Syrup, Garlic, Non-gmo Cornmeal, Smoked Sea Salt, Reduced Sodium Sea Salt, Spices, Lime Juice, Liquid Smoke, Garlic Powder And Oregano.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid