Is Heyland & Whittle Soap Gift Box, Small Low FODMAP?

Ingredients

1)� Olive OilINGREDIENTS - oleo europaea (olive oil), Aqua, oleo cocos nucifera (coconut oil), oleo elaeis guineensis (organic sustainable palm oil), sodium hydroxide, oleo ricinis communis (castor seed oil), theobroma cacao (cocoa) seed butter, caprae lac (goats milk,) aloe barbadensis (aloe vera), oleo simmondsia chinensis (jojoba), parfum.citral*, geranoil*, eugenul*, limonene*, linalool*.Naturally occurring in essential oils.2)� SeaweedINGREDIENTS: oleo europaea (olive oil), aqua, oleo cocos nucifera (coconut oil), oleo elaeis guineensis (organic sustainable palm oil), sodium hydroxide, oleo ricinis communis (castor seed oil), theobroma cacao (cocoa) seed butter. canabis sativa oil, spirulina maxima, pinus sylvestris (pine) leaf oil, citrus limonum (lemon) oil, rosmarinus officinalis (rosemary) leaf oil, cymbopogon citratus (lemongrass) leaf oil, citral*, geranoil*,limonene*, linalool*, citronellol*. *Naturally occurring in essential oils.3)� Tea TreeINGREDIENTS: oleo europaea (olive oil), aqua, oleo cocos nucifera (coconut oil), oleo elaeis guineensis (organic sustainable palm oil), sodium hydroxide, oleo ricinis communis (castor seed oil), theobroma cacao (cocoa) seed butter. Melaleuca alternifolia (tea tree) leaf oil, eucalyptus globulus leaf oil, mentha piperita (peppermint) leaf oil, hamamelis virginia (witch hazel) leaf, urtica dioica (nettle) leaf, rosmarinus officinalis (rosemary) leaf, limonene*. *Naturally occurring in essential oils.4)� Oatmeal & SpiceINGREDIENTS oleo europaea (olive oil), aqua, oleo cocos nucifera (coconut oil), oleo elaeis guineensis (organic sustainable palm oil), sodium hydroxide, oleo ricinis communis (castor seed oil), theobroma cacao (cocoa) seed butter, capsicum frutescens (cayenne) fruit powder, papaver somniferum ( blue poppy) seeds, avena sativa (oats), citrus aurantium bergamia (bergamot) oil, eugenia caryophyllus (clove) leaf oil, cinnamomum cassia (cinnamon) leaf oil, citrus grandis (grapefruit) peel oil, laurus nobilis (bay) leaf oil, linalool*, benzyl benzoate*, benzyl alcohol*, citral*, limonene*,cinnamal*, coumarin*, cinnamyl*, coumarin*. * Naturally occurring in essential oils.5)� Bed of Roses SoapINGREDIENTS: oleo europaea (olive oil), aqua, oleo cocos nucifera (coconut oil), oleo elaeis guineensis (organic sustainable palm oil), sodium hydroxide, oleo ricinis communis (castor seed oil), theobroma cacao (cocoa) seed butter. rubia tinctoria (madder root), lavendula angustifolia (lavender) oil, cymbopogon martini (palmarosa), parfum, famesol*, geraniol*, eugenol*, citral*. *Naturally occurring in essential oils.6)� Queen of the Nile SoapINGREDIENTS: oleo europaea (olive oil), aqua, oleo cocos nucifera (coconut oil), oleo elaeis guineensis (organic sustainable palm oil), sodium hydroxide, caprae lac (goats milk), oleo ricinis communis (castor seed oil), theobroma cacao (cocoa) seed butter. vetiveria zizanoidies (vetivert) root oil, pogostemon cablin (patchouli) oil, cananga odorata (ylang-ylang) oil, citrus aurantium dulcis (sweet orange) oil, benzyl benzoate*, benzyl silicylate*, famesol*, benzyl alcohol*, citral*, geranoil*, limonene*, eugenol*, isoeugenol*. *Naturally occurring in essential oils.7)� Hemp & Walnut SoapINGREDIENTS: oleo europaea (olive oil), aqua, oleo cocos nucifera (coconut oil), oleo elaeis guineensis (organic sustainable palm oil), sodium hydroxide, oleo ricinis communis (castor seed oil), theobroma cacao (cocoa) seed butter. canabis sativa oil, pogostemon cablin (patchouli) oil, cymbopogon citratus (lemongrass) leaf oil, junglans nigra (walnut) leaf, citral*, geranoil*, eugenol*, limonene*, linalool*. *Naturally occurring in essential oils.8) Lavender SoapINGREDIENTS: oleo europaea (olive oil), aqua, oleo cocos nucifera (coconut oil), oleo elaeis guineensis (organic sustainable palm oil), sodium hydroxide, oleo ricinis communis (castor seed oil), theobroma cacao (cocoa) seed butter, lavendula angustifolia (lavender) flowers, lavendula angustifolia (lavender) oil, citral*, geranoil*, eugenol*, linalool*, famesol*. *Naturally occurring in essential oils.9)� Citrus Grove SoapINGREDIENTS: oleo europaea (olive oil), aqua, oleo cocos nucifera (coconut oil), oleo elaeis guineensis (organic sustainable palm oil), sodium hydroxide, oleo ricinis communis (castor seed oil), theobroma cacao (cocoa) seed butter, curcuma longa (tumeric) root powder, citrus aurantium bergamia (bergamot) oil, cymbopogon citratus (lemongrass) leaf oil, citrus nobillis (mandarin) peel oil, citrus limonum (lemon) peel oil, citrus grandis (grapefruit) peel oil, citral*, limonene*,eugenol*. *Naturally occurring in essential oils.10)� �Tea TreeINGREDIENTS: oleo europaea(olive oil),aqua, oleo cocos nucifera (coconut oil), oleo elaeis guineensis (organic sustainable palm oil), sodium hydroxide, oleo ricinis communis (castor seed oil), theobroma cacao (cocoa) seed butter.Melaleuca alternifolia (tea tree) leaf oil, eucalyptus globulus leaf oil, mentha piperita (peppermint) leaf oil, hamamelis virginia (witch hazel) leaf, urtica dioica (nettle) leaf, rosmarinus officinalis (rosemary) leaf, limonene*. *Naturally occurring in essential oils.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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