Is Heywell Calm + Hydrate Sparkling Water Lime Flavor GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • organic lemon balm leaf extract
  • citric acid
  • organic lime extract
  • organic lime juice

organic lemon balm leaf extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

citric acid
organic lime extract
organic lime juice

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Calcium, Potassium, Magnesium, Filtered Water, Organic Lime Juice, Organic Erythritol, Citric Acid, Organic Lime Extract, Amla Extract (vitamin C), Organic Lemon Balm Leaf Extract, Schisandra (fruit) Extract, Magnesium Chloride, L-theanine, Potassium Citrate, Himalayan Pink Salt, Stevia Extract.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Liquid

Flavor
Citrus
Texture
Carbonated
Commonly used for
DrinkingOn The Go