Is Hi A'KUAN Huaxi Artificial Beef Flavor Instant Rice Noodle Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

chili seasoning oil
chili packet
chili

chili seasoning oil

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Noodle [rice, Water, Corn Starch, Lactic Acid. Sauce Packet] [water, Palm Oil, Salt, Sodium Glutamate, Artificial Beef Paste Flavor (glucose, Monosodium Glutamate, Maltodextrin, Salt, Xanthan Gum, Disodium 5'-ribonucleotide, Water, Artificial Flavoring), Garlic, Ginger, Sugar, Chili, Disodium 5'-ribonucleotide, Water, Xanthan Gum, Potassium Sorbate, D-sodium Erythorbate, Disodium Ethylene Diamine Tetraacetate, Spices, [oil Packet] [rapeseed Oil, Palm Oil, Ginger, Onion, Peanut Oil, Rattan Oil, Sesame, Chili Seasoning Oil. [vegetable Packet] [dehydrated Bok Choy, Dehydrated Cabbage, Dehydrated Shallot. [chili Packet] [chili Packet] Chili, Vegetable Oil, [vegetables Packet] [dehydrated Green Peas, Dehydrated Tofu, Dehydrated Coriander. Contains Soybean and Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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