Is Hi-Chew Bites Original Mix Gluten Free?
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Ingredients
CALCIUM, GLUCOSE SYRUP, SUGAR, VEGETABLE OIL (HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL), LESS THAN 2% OF GELATIN, SUCROSE FATTY ACID ESTERS, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, CARNAUBA WAX, ACACIA GUM, MODIFIED TAPIOCA STARCH, PULLULAN, SPIRULINA EXTRACT (COLOR), FRUIT JUICE CONCENTRATE (COLOR), VEGETABLE JUICE CONCENTRATE (COLOR), LACTIC ACID, SORBITAN MONOSTEARATE, MANGO PUREE, STRAWBERRY JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, BETA-CAROTENE (COLOR), SOY LECITHIN. CONTAINS SOYBEANS. MADE IN A FACILITY THAT ALSO PROCESSES MILK.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.