Is hi fi Vegetarian?

Ingredients

cereals (crisped cereal (wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), sugar, stabiliser (calcium carbonate), sunflower oil, emulsifiers (glycerol monostearate, sunflower lecithin), salt, barley malt extract, raising agent (ammonium carbonate)), oat flakes, cornflakes (maize, sugar, barley malt extract, salt, emulsifier (mono & diglycerides of fatty acids)], oligofructose syrup, sweetened condensed skimmed milk (skimmed milk, sugar), caramel flavoured fudge pieces (8%) (sugar, sweetened condensed milk (milk, sugar), fondant (sugar, glucose syrup, water), glucose syrup, coconut oil, salted butter (milk, salt), flavouring), vegetable oils (shea, coconut), dextrose, butter fat (milk), humectant (glycerol), sugar, inulin, caramelised milk powder (whey powder (milk) unsalted butter (milk), maltodextrin, sugar, skimmed milk powder), sea salt, emulsifier (soya lecithin). sunflower oil, molasses. produced in the uk for slimming world (ireland) pembroke house, 28-32 pembroke street upper, dublin, do2 ek84, roi

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Cereal · Flake, Granule