Is HI-PIE, DUTCH APPLE Dairy Free?
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Ingredients
APPLES, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN, CANOLA AND/OR COTTONSEED OILS), BUTTER (CREAM, SALT), ROLLED OATS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: FRACTIONATED PALM KERNEL OIL, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, SALT, PARTIALLY HYDROGENATED PALM KERNEL OIL, CINNAMON, SOY LECITHIN, ANNATTO EXTRACT (COLOR), BAKING SODA, NATURAL FLAVOR, SPICE EXTRACTIVES, CORN STARCH, MALIC ACID, SOY FLOUR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.