Is Hi Protein Bar Chocolate Berry 80gm Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids
milk chocolate compound
whey protein concentrate

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wholegrain Cereals, Oats, Wheat, Rice Syrupwhey Protein Blend, Pieces (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Soy Lecithin), Whey Protein Isolate), Milk Chocolate Compound, Sugar, Vegetable Fat, Milk Solids , Cocoa Powder , Soy Lecithin, Flavour), Currantsberry Fruits, Blueberry Dried, Concentrated Blueberry And Elderberry Juices, Dried Apple (Contains ), Honeyglucosevegetable Oilsugarglycerinesoy Lecithin

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