Is Hi Protein Nut Crunch Original Bars Gluten Free?
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Ingredients
Nuts, Peanuts, Almonds , Brazil Nuts), Whey Protein Blend, Pieces (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Soy Lecithin), Whey Protein Isolate), Honey, Glucose (From Maize), Milk Choc Ripple, Sugar, Vegetable Oil, Milk Solids, Cocoa Powder , Soy Lecithin, Flavour), Vegetable Oil, Flavour
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.