Is HI Ruffles Queso Xxvl 2.5ozRuffles Queso Cheese Flavored Potato Chips, 2.5 oz Bag GERD Friendly?
Description
Bold queso seasoning delivers a savory, tangy punch while thick, ridged chips provide pronounced crunch and hold up to dips. Common uses include casual snacking, party bowls, or pairing with salsas and dips. Reviewers praise flavor intensity and sturdy texture; some occasionally mention heavy seasoning and finger residue after eating.
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Why it's not GERD friendly
- cultured cream
- cream
- blue cheese
- sour cream
- citric acid
- cheese cultures
- cheddar cheese
- garlic powder
- including chili pepper
- milk
cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold queso seasoning delivers a savory, tangy punch while thick, ridged chips provide pronounced crunch and hold up to dips. Common uses include casual snacking, party bowls, or pairing with salsas and dips. Reviewers praise flavor intensity and sturdy texture; some occasionally mention heavy seasoning and finger residue after eating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Queso Seasoning (Salt, Whey, Maltodextrin (Made From Corn), Whey Protein Concentrate, Monosodium Glutamate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Citric Acid, Spices (Including Chili Pepper), Yeast Extract, Sunflower Oil, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Gum Arabic, Onion Powder, Buttermilk, Paprika Extracts, Sour Cream (Cultured Cream, Skim Milk), Butter (Cream, Salt), Lactic Acid, Garlic Powder, Corn Syrup Solids, Skim Milk, And Annatto Extract), Contains Milk , Contains Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
HI Ruffles Queso Xxvl 2.5ozRuffles Queso Cheese Flavored Potato Chips, 2.5 oz Bag is available at 3 retailers
About this product
Snack · Pouch