Is Hiball Energy Certified Organic Energy Drink, Black Cherry, 16 fl. oz. Can GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • caffeine
  • citric acid

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

citric acid

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Purified Water, Fair Trade Certified Cane Sugar (Certified Organic), Sour Cherry Juice Concentrate (Certified Organic), Citric Acid, Natural Flavors, Caffeine (Certified Organic), Niacinamide (Vitamin B3), D-calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Panax Ginseng Extract (Certified Organic), Guarana Extract (Certified Organic)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Hiball Energy Certified Organic Energy Drink, Black Cherry, 16 fl. oz. Can is available at 4 retailers

Whole FoodsVitacostTargetWalmart

About this product

Beverage · Can

Flavor
FruitySweetTart
Texture
Liquid
Commonly used for
DrinkingOn The Go