Is Hiball Energy Zero Calorie and Zero Sugar Sparkling Energy Water, Lemon Lime, 16 fl. oz. Can Low FODMAP?
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Why it's a maybe for low FODMAP
- organic panax ginseng extract
- natural flavor
organic panax ginseng extract
Dietitian noteGinseng has not been tested and may potentially be high FODMAP if consumed in larger portions.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Carbonated Purified Water, Natural Flavor, Organic Caffeine, Organic Guarana Extract, Organic Panax Ginseng Extract, Niacinamide (Vit B3), D-calcium Pantothenate (Vit B5), Pyridoxine Hydrochloride (Vit B6), Cyanocobalamin (Vit B12).
Check Hiball Energy Zero Calorie and Zero Sugar Sparkling Energy Water, Lemon Lime, 16 fl. oz. Can against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hiball Energy Zero Calorie and Zero Sugar Sparkling Energy Water, Lemon Lime, 16 fl. oz. Can is available at 4 retailers
About this product
Water · Can