Is Hickory Farms Sauce, Chipotle Ranch Vegan?
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Ingredients
Ranch [Soybean Oil, Water, Vinegar, Egg Yolk, Corn Syrup, Buttermilk Powder, Salt, Granulated Garlic, Granulated Onion, Natural Buttermilk Flavoring, Xanthan Gum, Parsley Flakes, Sodium Benzoate And Potassium Sorbate (As Preservatives), Calcium Disodium Edta Added To Protect Flavor), Soybean Oil, Water, Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Ground Red Pepper, Ground Chipotle Chili Peppers, Mustard Flour, Xanthan Gum, Potassium Sorbate (As Preservative), Spices, And Calcium Disodium Edta Added To Protect Flavor.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.