Is Hidden Valley Avocado Ranch Salad Dressing & Topping GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- vinegar
- garlic
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Vegetable Oil (Soybean and/or Canola), Sugar, Less than 2% of: Avocado (Dried), Buttermilk, Garlic (Dried), Onion (Dried), Black Pepper, Egg Yolk, Vinegar, Natural Flavors, Modified Food Starch, Xanthan Gum, Salt, Maltodextrin, Phosphoric Acid, Monosodium Glutamate, Disodium Inosinate & Guanylate, Blue 1, Yellow 6, Yellow 5, with Mixed Tocopherols, Sorbic Acid and Calcium Disodium EDTA Added to Preserve Freshness.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Hidden Valley Avocado Ranch Salad Dressing & Topping is available at 8 retailers
About this product
Dressing · Bottle