Is Hidden Valley Cilantro Lime Ranch Salad Dressing & Topping, Gluten Free - 16 Ounce Bottle Vegan?

Ingredients

Water, Vegetable Oil (Soybean, Canola), Sugar, Salt, Buttermilk, Egg Yolk, Spices, Less Than 1% Of: Dried Cilantro, Dried Garlic, Dried Onion, Lime Juice Power, Vinegar, Phosphoric Acid, Modified Food Starch, Xanthan Gum, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Natural Flavors (Soy), With Nisin Preparation, Natamycin, Calcium Disodium Edta And Rosemary Extract As , Contains: Milk, Egg, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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