Is Hidden Valley Hot Creamy Jalapeño Ranch Condiment and Dressing Vegan?

Ingredients

Water, Vegetable Oil (soybean And/or Canola), Jalapeño Peppers, Sugar, Salt, Buttermilk, Less Than 1% Of: Spices, Garlic*, Onion*, Xanthan Gum, Disodium Phosphate, Vinegar, Phosphoric Acid, Monosodium Glutamate, Disodium Inosinate & Guanylate, Natural And Artificial Flavors, Calcium Disodium Edta And Sorbic Acid Added To Preserve Freshness. *dried. Contains Milk, Egg, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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