Is Hidden Valley Jalapeño Ranch Dairy Free?

Ingredients

Soybean Oil, Cultured Lowfat Buttermilk, Water, Green Jalapeno Pepper, Egg Yolks, Distilled Vinegar, Salt, High Fructose Corn Syrup. Contains Less Than 2% Of Monosodium Glutamate, Food Starch-modified, Green Jalapeno Pepper, Buttermilk, Lactic Acid, Torula Yeast, Garlic*, Onion*, Spices, Acetic Acid, Sodium Benzoate And Potassium Sorbate (as Preservatives), Hydrolyzed Soy Protein, Xanthan Gum, Citric Acid, Mustard Seed, Polysorbate 60, Propylene Glycol Alginate, Calcium Disodium Edta Added To Protect Flavor, Dehydrated Parsley. Contains Milk, Egg and Soybean.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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