Is Hidden Valley Original Ranch Dips Mix, Gluten Free - 2 Packets GERD Friendly?
Description
Powdered seasoning yields a creamy, tangy ranch flavor and smooth, slightly thick texture when mixed thoroughly. Commonly used as a dip for vegetables and chips, a salad dressing base, or a sandwich spread. Reviewers note consistent seasoning, convenient packet sizing, easy preparation, and versatility, while some mention occasional overpowering saltiness.
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Why it's a maybe for GERD friendly
- milk
- dried garlic
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Powdered seasoning yields a creamy, tangy ranch flavor and smooth, slightly thick texture when mixed thoroughly. Commonly used as a dip for vegetables and chips, a salad dressing base, or a sandwich spread. Reviewers note consistent seasoning, convenient packet sizing, easy preparation, and versatility, while some mention occasional overpowering saltiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maltodextrin, Salt, Monosodium Glutamate, Dried Onion, Dried Garlic, Spices, Modified Food Starch, Less Than 2% Of: Buttermilk, Calcium Stearate, Natural Flavors (Soy), Contain: Milk, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Hidden Valley Original Ranch Dips Mix, Gluten Free - 2 Packets is available at 9 retailers
About this product
Dip · Powder