Is Hidden Valley Original Ranch Dressings, Original and Avocado - 16 Ounce Bottle - 3 Pack GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- vinegar
- milk
- dried garlic
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetable Oil (Soybean, Canola), Water, Egg Yolk, Sugar, Salt, Cultured Nonfat Buttermilk, Natural Flavors (Soy), Less Than 1% Of: Spices (Mustard), Dried Garlic, Dried Onion, Vinegar, Phosphoric Acid, Xanthan Gum, Modified Food Starch, Monosodium Glutamate, Artificial Flavors, Disodium Phosphate, Sorbic Acid And Calcium Disodium Edta As, Disodium Inosinate, Disodium Guanylate, Avocado Ranch: Water, Less Than 2% Of: Dried Avocado, Buttermilk, Black Pepper, Maltodextrin, Mixed Tocopherols, Honey, Disodium Guanylate, Blue 1, Yellow 6, Yellow 5, Sorbic Acid And Calcium Disodium Edta As , Contains: Egg, Milk, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Hidden Valley Original Ranch Dressings, Original and Avocado - 16 Ounce Bottle - 3 Pack is available at 1 retailer
About this product
Dressing · Bottle