Is Hidden Valley Original Ranch Fat Free Salad Dressing & Topping, Gluten Free - 24 Ounce Bottle Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cultured nonfat milk
  • milk
  • nonfat milk
  • cream
  • sour cream
  • spices, onion, garlic, sour cream
  • buttermilk
  • monoglycerides
  • natural flavors

cultured nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Corn Syrup, Maltodextrin, Sugar, Modified Food Starch, Buttermilk (Adds A Trivial Amount Of Fat), Salt, Less Than 2% Of: Spices, Onion, Garlic, Sour Cream (Cream, Nonfat Milk, Cultures), Adds A Trivial Amount Of Fat, Natural Flavors, Egg Yolk (Adds A Trivial Amount Of Fat), Soy Lecithin (Adds A Trivial Amount Of Fat), Monoglycerides (Adds A Trivial Amount Of Fat), Artificial Color, Monosodium Glutamate, Lactic Acid, Phosphoric Acid, Disodium Phosphate, With Potassium Sorbate, Sodium Benzoate, Di-alpha-tocopherol And Calcium Disodium Edta Added To Preserve Freshness, Onion (Dried), Garlic (Dried), Vinegar, Xanthan Gum, Nonfat Milk

Check Hidden Valley Original Ranch Fat Free Salad Dressing & Topping, Gluten Free - 24 Ounce Bottle against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Hidden Valley Original Ranch Fat Free Salad Dressing & Topping, Gluten Free - 24 Ounce Bottle is available at 5 retailers

H-E-BWalmartHy-VeeUnited SupermarketsAmazon

About this product

Dressing · Bottle

Flavor
SavoryGarlickyButtery
Texture
Creamy
Commonly used for
SaladDippingToppingMeal Prep