Is Hidden Valley Original Ranch Fat Free Salad Dressing & Topping, Gluten Free - 24 Ounce Bottle Dairy Free?

Ingredients

Water, Corn Syrup, Maltodextrin, Sugar, Modified Food Starch, Buttermilk (Adds A Trivial Amount Of Fat), Salt, Less Than 2% Of: Spices, Onion, Garlic, Sour Cream (Cream, Nonfat Milk, Cultures), Adds A Trivial Amount Of Fat, Natural Flavors, Egg Yolk (Adds A Trivial Amount Of Fat), Soy Lecithin (Adds A Trivial Amount Of Fat), Monoglycerides (Adds A Trivial Amount Of Fat), Artificial Color, Monosodium Glutamate, Lactic Acid, Phosphoric Acid, Disodium Phosphate, With Potassium Sorbate, Sodium Benzoate, Di-alpha-tocopherol And Calcium Disodium Edta Added To Preserve Freshness, Onion (Dried), Garlic (Dried), Vinegar, Xanthan Gum, Nonfat Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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