Is Hidden Valley Original Ranch Fat Free Salad Dressing & Topping, Gluten Free - 24 Ounce Bottle Vegan?

Ingredients

Water, Corn Syrup, Maltodextrin, Sugar, Modified Food Starch, Buttermilk (Adds A Trivial Amount Of Fat), Salt, Less Than 2% Of: Spices, Onion, Garlic, Sour Cream (Cream, Nonfat Milk, Cultures), Adds A Trivial Amount Of Fat, Natural Flavors, Egg Yolk (Adds A Trivial Amount Of Fat), Soy Lecithin (Adds A Trivial Amount Of Fat), Monoglycerides (Adds A Trivial Amount Of Fat), Artificial Color, Monosodium Glutamate, Lactic Acid, Phosphoric Acid, Disodium Phosphate, With Potassium Sorbate, Sodium Benzoate, Di-alpha-tocopherol And Calcium Disodium Edta Added To Preserve Freshness, Onion (Dried), Garlic (Dried), Vinegar, Xanthan Gum, Nonfat Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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