Is Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free, Keto-Friendly - 36 Ounce Bottle Vegan?

Ingredients

Vegetable Oil (Soybean And/or Canola), Water, Sugar, Salt, Nonfat Buttermilk, Egg Yolk, Natural Flavors, Less Than 1% Of: Spices, Garlic (Dried), Onion (Dried), Vinegar, Phosphoric Acid, Kaman Gum, Modified Food Starch, Monosodium Glutamate, Artificial Flavors, Disodium Phosphate, Sorbic Acid And Calcium Disodium Edta Added To Preserve Freshness, Disodium Inosinate And Guanylate, Dried Contains: Egg, Milk, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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