Is Hidden Valley Ranch Dressing, Fat-free Original, 16oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • sour cream
  • spices, onion, garlic, sour cream
  • cultured nonfat milk
  • vinegar
  • dried garlic
  • nonfat milk
  • +1 more

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Water, Corn Syrup, Maltodextrin, Sugar, Modified Food Starch, Buttermilk (Adds A Trivial Amount Of Fat), Salt, Less Than 2% Of: Spices, Onion, Garlic, Sour Cream (Cream, Nonfat Milk, Cultures (Adds A Trivial Amount Of Fat)), Natural Flavor, Vegetable Oil (Soybean, Canola (Adds A Trivial Amount Of Fat)), Soy Lecithin (Adds A Trivial Amount Of Fat), Monoglycerides (Adds A Trivial Amount Of Fat), Artificial Color, Monosodium Glutamate, Lactic Acid, Phosphoric Acid, Disodium Phosphate, With Potassium Sorbate, Sodium Benzoate, Dl Alpha Tocopherol, Tbhq And Calcium Disodium Edta As, Dried Onion, Dried Garlic, Vinegar, Xanthan Gum, Cultured Nonfat Milk

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Hidden Valley Ranch Dressing, Fat-free Original, 16oz is available at 1 retailer

Amazon

About this product

Dressing · Bottle

Flavor
SavoryTangySalty
Texture
Creamy
Commonly used for
SaladDippingTopping