Is Hidden Valley Ranch Dressing, Fat-free Original, 16oz Low FODMAP?

Ingredients

Water, Corn Syrup, Maltodextrin, Sugar, Modified Food Starch, Buttermilk (Adds A Trivial Amount Of Fat), Salt, Less Than 2% Of: Spices, Onion, Garlic, Sour Cream (Cream, Nonfat Milk, Cultures (Adds A Trivial Amount Of Fat)), Natural Flavor, Vegetable Oil (Soybean, Canola (Adds A Trivial Amount Of Fat)), Soy Lecithin (Adds A Trivial Amount Of Fat), Monoglycerides (Adds A Trivial Amount Of Fat), Artificial Color, Monosodium Glutamate, Lactic Acid, Phosphoric Acid, Disodium Phosphate, With Potassium Sorbate, Sodium Benzoate, Dl Alpha Tocopherol, Tbhq And Calcium Disodium Edta As, Dried Onion, Dried Garlic, Vinegar, Xanthan Gum, Cultured Nonfat Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hidden Valley Ranch Dressing, Fat-free Original, 16oz is available at 1 retailer

About this product

Dressing · Bottle