Is Hidden Valley Ranch Secret Sauce Smokehouse - 12oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Description

Creamy, smoky ranch-style sauce with a smooth, medium-thick texture; reviewers note bold smoke flavor and balanced tang. Commonly used as a dip for fries, wings, and vegetables, spread on sandwiches and burgers, or drizzled over salads and roasted vegetables. Fans cite versatile flavor and convenient squeeze bottle for casual entertaining.

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Why it's not alpha-gal friendly

nonfat buttermilk
disodium inosinate & guanylate
natural flavors

nonfat buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Vegetable Oil (Soybean and/or Canola), Tomato Puree, Water, Nonfat Buttermilk, Sugar, Salt, Spices, Vinegar, Natural Flavors, Egg Yolk, Less Than 1% of Garlic *, Onion*, Molasses, Tamarind, Phosphoric Acid, Xantham Gum, Modified Food Starch,Monosodium Glutamate, Artificial Flavors, Corn Syrup, Caramel Color, Disodium Phosphate, With Sorbic Acid, Calcium Disodium EDTA and Nisin Preparation Added to Preserve Freshness, Disodium Inosinate & Guanylate, *Dried

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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