Is Hidden Valley Ranch Secret Sauce Smokehouse - 12oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Creamy, smoky ranch-style sauce with a smooth, medium-thick texture; reviewers note bold smoke flavor and balanced tang. Commonly used as a dip for fries, wings, and vegetables, spread on sandwiches and burgers, or drizzled over salads and roasted vegetables. Fans cite versatile flavor and convenient squeeze bottle for casual entertaining.

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Why it's a maybe for GERD friendly

vinegar
of garlic
tomato puree

vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Vegetable Oil (Soybean and/or Canola), Tomato Puree, Water, Nonfat Buttermilk, Sugar, Salt, Spices, Vinegar, Natural Flavors, Egg Yolk, Less Than 1% of Garlic *, Onion*, Molasses, Tamarind, Phosphoric Acid, Xantham Gum, Modified Food Starch,Monosodium Glutamate, Artificial Flavors, Corn Syrup, Caramel Color, Disodium Phosphate, With Sorbic Acid, Calcium Disodium EDTA and Nisin Preparation Added to Preserve Freshness, Disodium Inosinate & Guanylate, *Dried

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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