Is Hidden Valley The Original Ranch Dressing Light Thick & Creamy To Go Single Cups - 8-1.5 Fl. Oz. Gluten Free?

Ingredients

Water, Vegetable Oil (Soybean, Canola), Maltodextrin, Buttermilk, Sugar, Salt, Less Than 2% Of: Spices, Dried Garlic, Dried Onion, Natural Flavors (Milk, Soy), Egg Yolk, Modified Food Starch, Phosphoric Acid, Vinegar, Artificial Flavor, Disodium Phosphate, Xanthan Gum, Monosodium Glutamate, Artificial Color, Disodium Inosinate, Disodium Guanylate, Sorbic Acid And Calcium Disodium Edta As , Contains Milk, Soy, Egg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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