No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hide N Snack Ranch Mac Over Gourmet Powdered Cheese Blend, Ranch Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), WHEY, BUTTERMILK, SALT, DRY CULTURED BUTTERMILK, DRIED PARSLEY, ONION POWDER, GARLIC POWDER, SALT, BLACK PEPPER, DILL WEED, CHIVES, NATURAL FLAVOR, DISODIUM PHOSPHATE, SILICON DIOXIDE.

Check Hide N Snack Ranch Mac Over Gourmet Powdered Cheese Blend, Ranch against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cheese · Powder

Flavor
SavorySaltyGarlickyHerbaceous
Texture
Powdery
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Hide N Snack Ranch Mac Over Gourmet Powdered Cheese Blend, Ranch | Spoonful