Is Hide Peri Peri Chicken with Roasted Sweet Potato 380g Vegan?

Ingredients

Cooked Marinated Chicken (19%) [Chicken Breast, Extra Virgin Olive Oil, Parsley, Cayenne Pepper, Spices, Oregano, Smoked Paprika, Salt], Water, Roasted Butternut Squash, Pearl Barley , Tenderstem® Broccoli, Roasted Sweet Potato (9%), Red Pepper, Onion, Fermented Spirit Vinegar, Concentrated Vegetable Juice [Beetroot, Onion, Carrot, Leek], Garlic Purée, Concentrated Lemon Juice, Spices, Extra Virgin Olive Oil, Chicken Stock [Water, Chicken Bones], Honey, Sugar, Cornflour, Olive Oil, Tomato Paste, Salt, Smoked Paprika, Lemon Zest, Colour (Paprika Extract), Tomato Powder, Oregano, Parsley, Cayenne Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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