Is Hide Peri Peri Chicken with Roasted Sweet Potato 380g Vegetarian?

Ingredients

Cooked Marinated Chicken (19%) [Chicken Breast, Extra Virgin Olive Oil, Parsley, Cayenne Pepper, Spices, Oregano, Smoked Paprika, Salt], Water, Roasted Butternut Squash, Pearl Barley , Tenderstem® Broccoli, Roasted Sweet Potato (9%), Red Pepper, Onion, Fermented Spirit Vinegar, Concentrated Vegetable Juice [Beetroot, Onion, Carrot, Leek], Garlic Purée, Concentrated Lemon Juice, Spices, Extra Virgin Olive Oil, Chicken Stock [Water, Chicken Bones], Honey, Sugar, Cornflour, Olive Oil, Tomato Paste, Salt, Smoked Paprika, Lemon Zest, Colour (Paprika Extract), Tomato Powder, Oregano, Parsley, Cayenne Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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