Is Hifi Cherish Me Choc Orange Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

full cream milk
lactose
sweetened condensed milk
skimmed milk powder
milk
whole milk powder
whey powder
milk chocolate flavoured coating
milk chocolate curls
milk chocolate

full cream milk

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

lactose

sweetened condensed milk

skimmed milk powder

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Oligofructose syrup, crisped rice [rice flour, sugar, cocoa powder, rice bran, salt, stabilisers (sodium carbonate, calcium carbonate), rice extract], milk chocolate (11%) [sugar, whole milk powder, cocoa butter, cocoa mass, emulsifiers (soya lecithin, polyglycerol polyricinoleate), natural vanilla flavouring], gluten-free oats, glucose syrup, sweetener (maltitol), milk chocolate curls (6%) [sugar, cocoa mass, cocoa butter, whole milk powder, skimmed milk powder, emulsifier (sunflower lecithin), natural vanilla flavouring], milk chocolate flavoured coating (5%) [sugar, vegetable fats (coconut, cocoa butter), whey powder (milk), lactose (milk), fat reduced cocoa powder, emulsifiers (soya lecithin, polyglycerol polyricinoleate), flavouring], dextrose, sweetened condensed milk (full cream milk, sugar), fat reduced cocoa powder [fat reduced cocoa powder, acidity regulator (potassium carbonate)], humectant (glycerol), orange sugar crunch (1%) [sugar, water, glucose syrup, fruit from concentrate (radish, safflower), lemon juice from concentrate, natural orange flavouring, acidity regulator (citric acid), glazing agent (beeswax), colour (curcumin)], sweetened orange peel (1%) [orange peel, glucose fructose syrup, sugar, acidity regulator (citric acid)], natural flavourings, natural orange flavouring.

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