Is Higates Flapjack Chocolate Flavour Chips Dairy Free?
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Ingredients
Hand Rolled Oat Flapjack With Chocolate Flavour Chips. Ingredients Declaration: Oats (48%); Margarine (vegetable Oil (palm; Rapeseed); Water; Salt; Emulsifier (mono- And Diglycerides Of Fatty Acids)); Natural Flavouring; Colours (annatto Bixin; Curcumin)); Cane Molasses; Inverted Sugar Syrup; Chocolate Flavour Chips (5%) (sugar; Vegetable Oil (palm); Fat Reduced Cocoa Powder; Whey Powder (milk); Emulsifier (soya Lecithin)); Stabiliser (sorbitan Tristearate)); Sugar. Contains Milk, Soya.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.