Is Higates Flapjack Chocolate Flavour Chips Vegan?
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Ingredients
Hand Rolled Oat Flapjack With Chocolate Flavour Chips. Ingredients Declaration: Oats (48%); Margarine (vegetable Oil (palm; Rapeseed); Water; Salt; Emulsifier (mono- And Diglycerides Of Fatty Acids)); Natural Flavouring; Colours (annatto Bixin; Curcumin)); Cane Molasses; Inverted Sugar Syrup; Chocolate Flavour Chips (5%) (sugar; Vegetable Oil (palm); Fat Reduced Cocoa Powder; Whey Powder (milk); Emulsifier (soya Lecithin)); Stabiliser (sorbitan Tristearate)); Sugar. Contains Milk, Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.