Is Higates Plain & Delicious Flapjack Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Mildly sweet, dense flapjack with a chewy, slightly crumbly texture that retains shape when handled. Often eaten as a quick breakfast, snack, or paired with tea or coffee, it serves well sliced for lunchboxes or served warm. Consumers report consistent flavor, convenient portioning, and minimal crumbling during transport or storage.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for gluten free

oats
natural flavouring

oats

Dietitian note

Oats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

OATS (51%); Margarine (Vegetable Oil (Palm; Rapeseed)); Water; Salt; Emulsifier (Mono- and Diglycerides); Natural Flavouring; Colours (Annatto; Curcumin)); Cane Molasses; Inverted Sugar Syrup; Sugar.

Check Higates Plain & Delicious Flapjack against your own diets in the app.

Take it with you

Scan to open Higates Plain & Delicious Flapjack in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Higates Plain & Delicious Flapjack in the Spoonful app

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.