Is Higates Plain & Delicious Flapjack Vegan?
Description
Mildly sweet, dense flapjack with a chewy, slightly crumbly texture that retains shape when handled. Often eaten as a quick breakfast, snack, or paired with tea or coffee, it serves well sliced for lunchboxes or served warm. Consumers report consistent flavor, convenient portioning, and minimal crumbling during transport or storage.
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Description
Mildly sweet, dense flapjack with a chewy, slightly crumbly texture that retains shape when handled. Often eaten as a quick breakfast, snack, or paired with tea or coffee, it serves well sliced for lunchboxes or served warm. Consumers report consistent flavor, convenient portioning, and minimal crumbling during transport or storage.
Ingredients
OATS (51%); Margarine (Vegetable Oil (Palm; Rapeseed)); Water; Salt; Emulsifier (Mono- and Diglycerides); Natural Flavouring; Colours (Annatto; Curcumin)); Cane Molasses; Inverted Sugar Syrup; Sugar.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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